Monday, July 20, 2009
150 Burpees for Time!
Here is the video of my 150 burpees. I did them at my in-laws in PA. Thank goodness for the pool. I needed it big time.
Tuesday, July 14, 2009
150 Burpees for Time!
I am so proud of all of my boot campers. They absolutely crushed the workout. The task was to complete 150 Burpees as fast as possible. Check out the times below. Have you seen our recipe to make homemade protein bars? Go to http://www.youtube.com/watch?v=v8HLo2wluKU to see how easy it is.
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